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Youlong Qigong is the three reasons for perfect exercise

Youlong Qigong is the three reasons for perfect exercise
Swimming Dragon Qigong is an ancient sport designed to make your body healthier. In modern times, we all know that we should exercise, but it seems that it will never happen. We are too busy, or we can't find time to go to the gym. In this article, I will tell you why swimming Dragon Qigong is the perfect sport for busy modern people. You will find this exercise easy to ...
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3 reasons to practice Qigong instead of Tai Chi with Jeff Chand

3 reasons to practice Qigong instead of Tai Chi with Jeff Chand
Here are three reasons to practice Qigong instead of Tai Chi. 😃 Now, I want to mention first, I think all forms of Tai Chi are great, Yang, Chen, Wu, Sun. I did find that Tai Chi is very challenging to learn without a good teacher and regular classes. Qigong, how to learn and practice more easily. Qigong can help your gas, gas or gas move quickly, even at home. Qigong also ...
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Simple qigong relaxation meditation (Fang Songgong)

Simple qigong relaxation meditation (Fang Songgong)
Fang Songyu is a kind of qigong relaxation. Party means “doing” or “releasing”. Song means “relaxing” or “relaxing”. Gong means "work" or "practice." This sentence means following the practice of relaxing or relaxing and eliminating any unnecessary tensions. Chinese has a word, guan, which is a pictogram of a crane. This means "quiet...
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5 yuan Qigong practice – full version

5 yuan Qigong practice – full version
This is a complete 12-minute qigong course that includes the practice of wood, fire, earth, metal and water elements and their associated organs and meridians. Each element has some instructions and is repeated several times. Once you have learned it, this is a good practice, you can do it yourself. Longer time – repeat each element 6-9 times. Please enjoy!
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Five Animal Sports Qigong and Dr. Yang Junming and Kathy K Yang

Five Animal Sports Qigong and Dr. Yang Junming and Kathy K Yang
The knowledge that Dr. Yang-Ming has never stopped surprised me. He is a truly talented martial artist, a therapist, and most importantly a teacher. His books and DVDs are very educational and instructive. In this special DVD, “Five Animal Qigong” was completed by Kathy K. Yang, who explored and taught an ancient and popular medical Qigong practice. The firs...
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Qigong: 7 minutes of magic (life)

Qigong: 7 minutes of magic (life)
Lee Holden's best-selling qigong DVD, "7 Minute Magic." Lee Holden's breakthrough routine combines the best in qigong and yoga, blending efficiently and delivering results quickly. With his iconic down-to-earth instructions, Lee will guide you through several changes that will energize you in the morning, recharge your daylight and help you relax in the e...
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Qigong cleaning and qi

Qigong cleaning and qi
Feeling stressed? fatigue? tension? Want to detoxify your body? This routine uses specific Qigong exercises designed to clean, clear and build up the body's gas. Test your QI and see if you need to clear @www.yoqi.com
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With the master, Tao’s longevity Qigong

With the master, Tao’s longevity Qigong
The "Longevity Qigong" with Master Kaohsiung is a short project that stipulates that Chinese Qigong practitioners have used twelve closed Qigong exercises for centuries. The master of the university is Dr. Yang’s first Tai Chi coach. He respects and highly agrees with his books, DVDs and teachings. Masters of colleges and universities first taught Dr. Yang ...
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Qigong healing knee joint

Qigong healing knee joint
Michael received Qigong treatment from Master Tan's knee. Although this treatment is very intense, it is very fast and effective. Both Alice and Master Tan can use a variety of other techniques anywhere in the body.
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