NEW

Combat Skills – Cow Boxing (and Yoga)

Combat Skills – Cow Boxing (and Yoga)
When we consider combat techniques, we usually only consider physical behavior. In this article, I want to talk about the psychological skills that apply to combat. These technologies are not only you may have never heard of, but the source of information may also surprise you. Mental health is very important, not only if you are a professional competitor, but also use self-...
NEW

The secret of yoga teaching

The secret of yoga teaching
In general, what you are going to read is suitable for teaching. In fact, to some extent, we are all teachers. You teach your friends, colleagues, strangers and family every day. The example you set up teaches someone in some way. Whether you are a positive role model, people and the world will react to you. Sorry, your responsibility is beyond your imagination. Do you reali...
NEW

The most important yoga pose you don't do

The most important yoga pose you don't do
Inverted, or shirsasana, is the king of yoga. In short, the pose is a yoga pose or a body pose. When doing the handstand, the body is fully inverted and supported by the forearm, and the crown of the head is gently placed on the floor. This inversion process makes the inverted position so powerful, especially because it reverses gravity flow. Usually gravity will pull us to ...
Copyright@Springever inc. © China All rights reserved.  

User login ⁄ Register